Eating well, moving well and getting stronger!

Hi I'm Maggie. I am a nutrition advisor with Nutrition Network. I am here to help you regain control of your health and wellbeing. If you are struggling to lose weight, have been diagnosed as insulin resistant, pre-diabetes or even type 2 diabetes, I can help you understand the diagnosis and work through a plan to help you gain control and understanding of what is going on with your body.

Having experienced similar problems, and then discovered and learned what was going on, I do understand how stressful all of this can be,

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Roxanne - Paris

"I can't thank Maggie enough for the support she gave me on my health journey. She shared valuable nutrition resources, took the time to explain everything during video calls, and helped me understand how nutrition works"

Derek - Kent

I have known Maggie for several years and in the past few months she has given me sage advice in reducing my carbohydrate intake by putting emphasis on a ketogenic diet for its potential benefits across many areas of health. I have personally witnessed the potential benefits, from weight loss, losing 4 kgs in recent months and appetite regulation to improvements in metabolic health and inflammation.

Barbara - Bedfordshire

I was previously diagnosed with pre-diabetes. Maggie has helped me understand the correlation between glucose and insulin resistance, which I didn’t fully understand. This has resulted in me changing the way I eat; reducing carbs, increasing fat and good quality protein. After being sceptical, I have now realised that this way of eating does have impact on my pain, diabetes and now my blood pressure has dropped whereby it is looking like I will have to reduce my blood pressure medication. Oh and I no longer have pre-diabetes. I can’t thank Maggie enough for helping me with this journey. When I now fancy something sweet I will have blueberries, raspberries or strawberries with cream rather than anything out of a packet.